Food is not the only thing you can buy from your supermarket. Following are good finds and deals that you should never pass up, too, for healthier eating and savings.
If you are hoping to cut back on sweets, just drink more tea. It cancels the cravings when they hit. Buy loose leaf tea and steep them in your teaball anytime you feel the munchies.
Adding more flavor to your food does not have to be expensive. In fact, there is no need to buy a whole new ingredient – just zest your oranges, lemons, or limes!
- Essential oils and diffusers
Most supermarkets have their own generic products for essential oils and diffusers that are much cheaper than the branded counterparts. Bring one home to elevate your space and invite more calm any time of day.
- Beauty products
It can be overwhelming to get beauty products from the beauty counter so just hit your supermarket instead. You can get makeup brushes, nail polishes, hair creams, and more for a fraction of the price.
- Seasonal items
The smartest thing to do is look for deals after the season passes. You will find great sales and be ready for next year. Just make sure you have space to store your items otherwise the quality may be lower once the season rolls in.
- Vegetable peelers
Items like vegetable peelers and apple corers are important to add to your kitchen because they make healthy eating easier. Make sure you have these on-hand so you are motivated to eat more produce.
- Vegetable storage containers
Buy vegetables in bulk to save money and store them in clear, airtight containers so you are ready to cook fresh meals even on the busiest weeknights. Keep them at eye-level to make sure nothing spoils.
- Small sandwich bags
Healthy eating becomes more cost-effective when you buy healthy snacks like nuts, seeds, or make your own trail mix and pre-portion them on individual sandwich bags. You can take these on the go and are not tempted to overeat so win-win.